Antioxidants in foods are important in the diet because they
A) provide beneficial bacteria in the stomach and intestines.
B) help to lower blood pressure.
C) combat free radicals and oxidative damage in cells.
D) help to lower cholesterol.

Question

Quizplus · Accepted Answer

Antioxidants combat free radicals and oxidative damage in cells, which can contribute to health problems such as heart disease, cancer, and aging. While the other options (A, B, and D) may have other health benefits, they do not directly relate to the role of antioxidants in the diet.

Antioxidants in Foods Are Important in the Diet Because They