All of the following describe an activity that will develop cardiovascular fitness except :
A) it is steady and constant.
B) it uses large muscle groups.
C) it lasts for about 10 minutes.
D) cycling is an example.
Correct Answer:
Verified
Q4: Stretching exercises are an important part of
Q5: To improve cardiovascular fitness, an the ACSM
Q6: To be fit, an individual needs to
Q7: Muscles respond to the overload of exercise
Q8: The component of fitness that enables the
Q10: Which proportion of calories from each energy
Q12: The type of activity that relates to
Q13: It is a mistake to think of
Q14: Which of the following is characteristic of
Q36: The overall improvement of the cardiovascular system
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents