Stretching exercises are an important part of overall fitness, but they do not condition the:
A) muscles.
B) tendons.
C) ligaments.
D) cardiovascular system.
Correct Answer:
Verified
Q1: Which of the following will not step
Q2: The endurance of a muscle is most
Q5: To improve cardiovascular fitness, an the ACSM
Q6: To be fit, an individual needs to
Q7: Muscles respond to the overload of exercise
Q8: The component of fitness that enables the
Q9: All of the following describe an activity
Q10: Which proportion of calories from each energy
Q33: The heart rate a person must work
Q36: The overall improvement of the cardiovascular system
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