Which of the following will not step up the fitness gains a person makes in performing an exercise?
A) Increasing the frequency of the exercise
B) Increasing the intensity of the exercise
C) Increasing the duration of the exercise
D) Increasing vitamin intake before the exercise
Correct Answer:
Verified
Q2: The endurance of a muscle is most
Q4: Stretching exercises are an important part of
Q5: To improve cardiovascular fitness, an the ACSM
Q6: To be fit, an individual needs to
Q7: Muscles respond to the overload of exercise
Q8: The component of fitness that enables the
Q9: All of the following describe an activity
Q10: Which proportion of calories from each energy
Q33: The heart rate a person must work
Q36: The overall improvement of the cardiovascular system
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents