Which of the following would be included in a basic plan for health promotion and disease prevention?

Question

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Consuming a plant-based dietary pattern has been shown to have numerous health benefits and can be an important component of a basic plan for health promotion and disease prevention. Getting only 4-6 hours of sleep a night and smoking e-cigarettes have been linked to negative health outcomes and should not be included in a basic plan. Consuming 3 to 5 ounces of alcohol daily may be harmful to health in the long term, so moderation or abstaining is advised.

Which of the Following Would Be Included in a Basic