What is the minimum number of grams of carbohydrate, per day, humans must consume to avoid ketosis?
A) 75
B) 100
C) 130
D) 250

Question

Quizplus · Accepted Answer

The minimum number of grams of carbohydrate, per day, humans must consume to avoid ketosis is 130. This is because the brain requires glucose as its primary energy source and if there is not enough carbohydrate intake, the body will break down fat to produce ketones for energy, leading to ketosis. A daily intake of at least 130 grams of carbohydrate ensures that the brain has enough glucose to function without relying on ketones.

What Is the Minimum Number of Grams of Carbohydrate, Per