Janine has always felt that she must be successful in every aspect of her life in order to be considered a worthwhile person. Her therapist is helping her confront this irrational belief. The therapy being utilized is most likely __________ therapy.

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Rational-emotive behavior therapy (REBT), developed by Albert Ellis, focuses on identifying and changing irrational beliefs that cause emotional distress. Janine's belief that she must be successful in every aspect to be considered worthwhile is an example of an irrational belief that REBT aims to confront and reframe.

Janine Has Always Felt That She Must Be Successful in Every