The Benefits of the Mediterranean Diet Are a Result Of

The benefits of the Mediterranean diet are a result of:

A) the elimination of most protein-rich food from the diet
B) the use of olive oil as the only fat source in the diet
C) a combination of vegetables, fruits, legumes, whole grains, and seafood
D) the addition of larger portions of chicken and fish
E) a combination of increasing fat intake and reducing carbohydrate and protein intakes