Which of the following statements represents the basic premise of Acceptance and Commitment Therapy (ACT)?
A) Human behavior is typically the result of shaping.
B) Human verbal behavior has both advantages and disadvantages.
C) Psychosis is the result of unpredictable schedules of reinforcement.
D) Psychosis has a beneficial effect on sensitivity to reinforcement.

Question

Quizplus · Accepted Answer

Acceptance and Commitment Therapy (ACT) emphasizes the complexity of human language and cognition, acknowledging that while our ability to verbally conceptualize can help us solve problems, it can also lead to psychological suffering. This is because it can trap us in unhelpful thought patterns and behaviors. ACT teaches individuals to accept their thoughts and feelings rather than fighting or feeling guilty for them, and to commit to actions that align with their values, despite what their thoughts and feelings are telling them.

Which of the Following Statements Represents the Basic Premise of Acceptance