Research on activity anorexia suggests that people who are intent on losing weight safely should:
A) eat one large meal per day as opposed to several small meals.
B) increase their exercise levels slowly.
C) follow a low-protein diet.
D) All of these are correct.

Question

Quizplus · Accepted Answer

Increasing exercise levels slowly is recommended to avoid the potential for developing activity anorexia, which can occur when excessive exercise is combined with insufficient caloric intake. Eating one large meal per day or following a low-protein diet are not recommended strategies for safe weight loss.

Research on Activity Anorexia Suggests That People Who Are Intent