Regular physical activity helps relieve depression, anxiety, and stress.
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Q27: What is used as an indicator of
Q28: According to the Physical Activity Guidelines for
Q30: Calculate the calorie cost per hour for
Q30: Which activity has the highest average calorie
Q32: Wendy would like to improve her flexibility.Which
Q35: How many times should each resistance exercise
Q35: The length of time muscles can work
Q36: Physical fitness is a state of health
Q37: High-intensity,short-duration activities are fueled primarily by _.
A)glucose
B)fat
C)amino
Q39: According to the Physical Activity Guidelines for
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