According to the Physical Activity Guidelines for Americans , adults should complete at least _____ sessions of strengthening activities per week.
A) one
B) two
C) three
D) four
E) five
Correct Answer:
Verified
Q24: Which energy source provides the least percentage
Q25: Which activity would most likely increase muscular
Q27: What is used as an indicator of
Q28: To take your pulse,gently press two fingertips
Q30: Which activity has the highest average calorie
Q30: Calculate the calorie cost per hour for
Q31: Regular physical activity helps relieve depression, anxiety,
Q32: Wendy would like to improve her flexibility.Which
Q35: How many times should each resistance exercise
Q37: High-intensity,short-duration activities are fueled primarily by _.
A)glucose
B)fat
C)amino
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents