Vignette #1 Carly Is an Overweight 21-Year-Old Who Is Committed

Vignette #1 Carly is an overweight 21-year-old who is committed to good health after taking a nutrition course. She realizes that being a savvy shopper is part of the process and decides to learn how to look more critically at food labels. She picks up two different boxes of ready-to-eat breakfast cereal and sees the food labels shown in Figure 1. Help Carly evaluate these two breakfast cereals.

What is the recommended limit for sodium for a 2,500 calorie diet?

A) less than 30 mg
B) less than 2400 mg
C) less than 30 g
D) less than 80 g
E) less than 375 g