A vegan who does not eat mushrooms, legumes, nuts, or seeds may not meet the body's riboflavin needs.

Name: A vegan who does not eat mushrooms, legumes, nuts, or seeds may not meet the body's riboflavin needs.
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Riboflavin (vitamin B2) is found in various plant-based foods, including mushrooms, legumes, nuts, and seeds. Avoiding these can make it challenging for a vegan to meet their riboflavin needs without careful dietary planning or supplementation.

A Vegan Who Does Not Eat Mushrooms, Legumes, Nuts, or Seeds