Which of the following is NOT an effect of physical exercise?
A)Relieves muscle tension
B)Relieves mental tension
C)Releases endorphins
D)Increases stress

Question

Quizplus · Accepted Answer

Physical exercise is known to relieve both muscle and mental tension, and it releases endorphins, which are chemicals in the brain that act as natural painkillers and mood elevators. Contrary to increasing stress, regular physical activity is actually associated with reduced stress levels.

Which of the Following Is NOT an Effect of Physical