When people are deprived of __________ sleep, they compensate for the loss directly and show a rebound effect to recover from the loss.

Question

Quizplus · Accepted Answer

REM sleep is crucial for cognitive functions and emotional regulation. When deprived of REM sleep, individuals often experience a rebound effect, where they enter REM sleep more quickly and spend more time in it during subsequent sleep sessions to compensate for the loss.

When People Are Deprived of __________ Sleep, They Compensate for the Loss