Seena is extremely nervous about an exam that she has tomorrow. To relieve stress, she decides to stop thinking about the exam, and she spends her evening watching television and thinking happy thoughts. Seena is using a(n)__________ coping method.

Question

Quizplus · Accepted Answer

Seena is using an emotion-focused coping method, which involves managing emotions and stress rather than addressing the problem directly.

Seena Is Extremely Nervous About an Exam That She Has