Sarita knows that she is greatly overweight,and although she thinks about her weight all the time and worries about its effects on her health,she doesn't seem to be able to change her eating habits.According to Prochaska's model,Sarita is at the ____ stage.

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According to Prochaska's model, the stages of behavior change are precontemplation, contemplation, preparation, action, and maintenance. In the precontemplation stage, individuals are not yet ready to consider changing their behavior. In the contemplation stage, individuals are aware of the need to change and are considering making a change, but they have not yet committed to taking action. Therefore, Sarita is at the contemplation stage because she is aware of her weight problem and is thinking about changing her eating habits but has not yet taken concrete action to do so.

Sarita Knows That She Is Greatly Overweight,and Although She Thinks