Health and performance of the digestive system can be positively affected by:
A) adequate sleep.
B) enzyme supplements.
C) colon cleansing treatments.
D) a high-fat diet.
E) foodborne illness.

Question

Quizplus · Accepted Answer

Adequate sleep allows the body to rest and repair, including the digestive system. Lack of sleep can lead to digestive issues such as constipation and acid reflux. Enzyme supplements may be helpful for some individuals with specific digestive issues, but it is not a universal solution for improving overall digestive health. Colon cleansing treatments are not scientifically proven to have any significant impact on digestive health and can even be harmful. A high-fat diet can lead to digestive issues such as diarrhea and gallbladder problems. Foodborne illness can have negative impacts on digestive health, including inflammation and damage to the lining of the intestines.

Health and Performance of the Digestive System Can Be Positively