If Ann is watching her weight, which of the following suggestions would be most beneficial to her?
A) Use margarine instead of butter.
B) Increase her consumption of coconut oil.
C) Eliminate fat from her diet.
D) Choose processed meats instead of fresh meats.
E) Switch from whole milk to fat-free milk.

Question

If Ann is watching her weight, which of the following suggestions would be most beneficial to her? 
A) Use margarine instead of butter.
B) Increase her consumption of coconut oil.
C) Eliminate fat from her diet.
D) Choose processed meats instead of fresh meats.
E) Switch from whole milk to fat-free milk.

Quizplus · Accepted Answer

Switching from whole milk to fat-free milk would be the most beneficial to Ann's weight as it would reduce her intake of saturated fat and calories. Using margarine instead of butter could still add significant calories and fat, increasing consumption of coconut oil is likely to increase calorie intake, eliminating fat entirely from her diet could lead to a variety of deficiencies, and choosing processed meats over fresh meats often means consuming more unhealthy additives and preservatives.

If Ann Is Watching Her Weight, Which of the Following