A physically fit woman who is pregnant continues to exercise throughout her pregnancy. Staying active during the course of a healthy pregnancy has been shown to establish which outcome?

Question

Quizplus · Accepted Answer

Staying active during pregnancy has been shown to reduce psychological distress by helping to manage stress and improve mood. Exercise can lead to the release of endorphins, which are chemicals in the brain that act as natural painkillers and mood elevators.

A Physically Fit Woman Who Is Pregnant Continues to Exercise