Adolescents who take vitamin/mineral supplements tend to consume a more nutritionally adequate diet than those who don't.

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Studies have shown that adolescents who take vitamin/mineral supplements tend to have a more balanced and higher quality diet compared to those who don't. This may be because those who take supplements are more health-conscious and are trying to fill any nutrient gaps in their diet. However, it's important to note that supplements should not replace a healthy diet and should be used in conjunction with a well-rounded eating plan.

Adolescents Who Take Vitamin/mineral Supplements Tend to Consume a More