kCalories from which of these foods would most likely be part of someone's discretionary kcalorie allowance?

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Jam is a high-sugar spread that is often added to foods for taste rather than nutritional value. It is considered a discretionary calorie food and should be consumed in moderation as part of someone's discretionary calorie allowance. Watermelon, raw carrots, brussels sprouts, and green beans are all low-calorie, nutrient-dense foods that are not typically considered discretionary calorie foods.

KCalories from Which of These Foods Would Most Likely Be