In northern climates during winter months, young children on vegan diets can readily develop rickets because of which deficiency?

Question

Quizplus · Accepted Answer

The deficiency that can lead to rickets in young children on vegan diets in northern climates during winter months is vitamin D. Vitamin D is mainly obtained from sunlight exposure but is also found in fortified dairy products, fatty fish, and egg yolks. Vegans who avoid these sources of vitamin D are at a higher risk for deficiency, especially during winter months when there is limited sunlight. Rickets is a condition that results from a vitamin D deficiency and leads to weakened bones, muscle weakness, and stunted growth in children.

In Northern Climates During Winter Months, Young Children on Vegan