Once an energy (kcal)goal has been established, in what order should the other nutrients be considered?

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Quizplus · Accepted Answer

Carbohydrate should be considered first, as it is the body's preferred source of energy. Next, protein should be considered to ensure adequate intake for body maintenance and repair. Finally, fat should be considered to ensure nutrient balance, but it should be limited as it is more calorie-dense than carbohydrate and protein.

Once an Energy (Kcal)goal Has Been Established, in What Order