Ingestion of which nutrients is most associated with increased production of intestinal gas?

Question

Ingestion of which nutrients is most associated with increased production of intestinal gas? ​

Quizplus · Accepted Answer

Carbohydrates are most associated with increased production of intestinal gas, specifically complex carbohydrates such as beans, lentils, and certain vegetables. These foods contain sugars and fibers that are not easily digested by the body, leading to fermentation in the intestines by gut bacteria, which produces gas as a byproduct.

Ingestion of Which Nutrients Is Most Associated with Increased Production