An example of a bone-strengthening activity that could be recommended for a child or teen to increase his daily exercise would be ____.

Question

An example of a bone-strengthening activity that could be recommended for a child or teen to increase his daily exercise would be ____. ​

Quizplus · Accepted Answer

Jumping rope is a high-impact activity that puts stress on bones, which can help to increase bone density and strength. It also provides a cardiovascular workout and can improve coordination and agility. While the other activities listed can be fun and provide some physical benefits, they may not be as effective at strengthening bones as jumping rope.

An Example of a Bone-Strengthening Activity That Could Be Recommended