Which type of diet has been shown to prevent or reduce arthritis inflammation?

Name: Which type of diet has been shown to prevent or reduce arthritis inflammation?
Brand: Quizplus
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Question

Which type of diet has been shown to prevent or reduce arthritis inflammation? ​

Quizplus · Accepted Answer

A diet that is low in saturated fat and high in omega-3 fatty acids has been shown to prevent or reduce arthritis inflammation. This type of diet includes sources of omega-3s such as fatty fish, flaxseed, chia seeds, and walnuts. It also involves limiting or avoiding foods high in saturated fat like red meat and full-fat dairy products.

Which Type of Diet Has Been Shown to Prevent or Reduce