Cindy consumed two servings of vegetables, two servings of fruit, five servings of whole grains, and two servings of legumes during the day. Cindy meets the DV recommendation for fiber for the day.

Question

Quizplus · Accepted Answer

Since Cindy consumed five servings of whole grains, she likely met the recommended daily intake of fiber, which is 25 grams for women and 38 grams for men. This is because whole grains are a good source of fiber. However, we cannot determine her exact fiber intake without knowing the specific servings sizes and types of vegetables, fruits, and legumes consumed.

Cindy Consumed Two Servings of Vegetables, Two Servings of Fruit