A major reason why people must have sufficient carbohydrate and fat in the diet is to:
A)stimulate the breakdown of body protein for energy.
B)prevent the loss of essential fatty acids.
C)prevent the breakdown of body protein for energy.
D)stimulate the synthesis of essential amino acids.
E)prevent osteoporosis.

Question

Quizplus · Accepted Answer

Carbohydrate and fat provide energy for the body, which prevents the breakdown of body protein for energy. When the body has insufficient carbohydrate and fat intake, it will use protein as an energy source, which can lead to muscle wasting and other negative health effects.

A Major Reason Why People Must Have Sufficient Carbohydrate and Fat