Quite simply, the key to weight loss is:
A)combining foods correctly at meals .
B)not eating desserts.
C)eating less carbohydrate.
D)consuming fewer kcalories.
E)eating less fat .

Question

Quizplus · Accepted Answer

Weight loss ultimately comes down to creating a calorie deficit, which means consuming fewer calories than your body burns. This can be achieved through a combination of eating fewer calories and increasing physical activity levels. While the other options may contribute to weight loss, consuming fewer calories is the most important factor.

Quite Simply, the Key to Weight Loss Is