What is the major drawback of most fad diets?
A)They promote false information about weight loss.
B)They do not create lifestyle changes to support long-term weight control.
C)They create false hopes among those who try them.
D)They usually require the purchase of dietary supplements.
E)They are usually endorsed by celebrities and so are very expensive.

Question

What is the major drawback of most fad diets? ​
A)They promote false information about weight loss. ​
B)They do not create lifestyle changes to support long-term weight control.
C)They create false hopes among those who try them.
D)They usually require the purchase of dietary supplements.
E)They are usually endorsed by celebrities and so are very expensive.

Quizplus · Accepted Answer

Most fad diets focus on short-term weight loss rather than lifestyle changes that can lead to long-term weight control. As a result, people who try these diets often end up regaining the weight once they return to their normal eating habits. It's important to make sustainable changes to your diet and exercise habits in order to achieve lasting weight loss.

What Is the Major Drawback of Most Fad Diets? ​

What Is the Major Drawback of Most Fad Diets?