Of the foods listed, the best source of phosphorus is:
A)tofu.
B)chicken.
C)noodles.
D)cheese.
E)spinach.

Question

Quizplus · Accepted Answer

Chicken is a great source of phosphorus, with a 3-ounce serving containing about 240 mg of phosphorus. Tofu, noodles, and spinach all have phosphorus, but in smaller amounts compared to chicken. Cheese is also a source of phosphorus, but it can be high in saturated fat and sodium, making it less ideal as a primary source of the mineral.

Of the Foods Listed, the Best Source of Phosphorus Is