Running at a pace of 6.5 miles/hour is an example of a(n) _____ physical activity.
A) vigorous-intensity
B) moderate-intensity
C) muscle-strengthening
D) anaerobic
E) catatonic
Correct Answer:
Verified
Q12: The American College of Sports Medicine's guidelines
Q13: Research suggests that caffeine does not enhance
Q14: Which is a benefit of weight training?
Q15: Resistance training has long been recognized as
Q16: Water is recommended for noncompetitive, everyday active
Q18: An increase in the size of muscle
Q19: Which health-related component is a goal of
Q20: Chronic p hysical activity tends to:
A)raise blood
Q21: Following exercise, approximately _ grams of carbohydrate
Q22: A high-carbohydrate diet enhances an athlete's endurance
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