Healthy older adults who have not been active can ease into a suitable routine by first trying to _____ more.
A)run
B)walk
C)cycle
D)play basketball
E)play cards

Question

Healthy older adults who have not been active can ease into a suitable routine by first trying to _____ more. ​
A)run
B)walk
C)cycle
D)play basketball
E)play cards

Quizplus · Accepted Answer

Walking is the best choice for healthy older adults who have not been active to ease into a suitable routine. It is a low-impact exercise and can be easily incorporated into daily routines such as walking to the store, around the block or at a local mall.

Healthy Older Adults Who Have Not Been Active Can Ease