Foods useful in increasing dietary fiber include:
A)bran, milk, and mashed potatoes.
B)peanut butter, oranges, and strawberry jam.
C)saltine crackers, watermelon, and eggs.
D)whole-wheat bread, black beans, and popcorn.
E)white bread, eggs, and yogurt.

Question

Quizplus · Accepted Answer

Whole-wheat bread, black beans, and popcorn are all high in dietary fiber. Bran is also a good source of fiber, but it is not included in this answer choice. Milk, mashed potatoes, peanut butter, oranges, strawberry jam, saltine crackers, watermelon, eggs, and yogurt do not have significant amounts of fiber.

Foods Useful in Increasing Dietary Fiber Include