Charlie is trying to change his eating behaviors and start following a high-fiber diet. The best advice you can give him is to:
A)purchase a bulk-forming agent.
B)gradually add high-fiber foods to his diet.
C)avoid milk products that contain residue.
D)limit his fluid intake.
E)eat one or two large meals a day.

Question

Quizplus · Accepted Answer

Gradually adding high-fiber foods to his diet is the best advice because it allows Charlie's body to adjust to the increase in fiber intake without causing digestive discomfort. A bulk-forming agent may help, but it should not be the only approach. Avoiding milk products that contain residue and limiting fluid intake are not necessary for starting a high-fiber diet. Eating one or two large meals a day is not recommended for any type of diet.

Charlie Is Trying to Change His Eating Behaviors and Start