Your Client Does Not Want to Follow a Diet and Expressed

Your client does not want to follow a diet and expressed that she wants to eat more fruits and vegetables. Which of the follow food management tools would you recommend and why?

A) I would recommend food lists for weight management because they offer choices including the consumption of fruits and vegetables.
B) I would recommend MyPlate because it is easy to understand and encourages half the plate to contain fruits and vegetables.
C) I would recommend the DASH food plan because it emphasizes the consumption of fruits and vegetables at each meal.
D) I would recommend goal setting because it is flexible and allows her to focus on increasing her fruit and vegetable intake.
E) I would recommend a meal plan because I could design it to include more fruits and vegetables.