Which of the Following Are True of Physical Activity Goal

Which of the following are true of physical activity goal setting?

A) Setting modest goals increases the likelihood of soreness and injuries.
B) Injuries can be prevented by quickly building up to the desired amount of physical activity.
C) Physical activity goals should be convenient for the individual.
D) Using steps instead of the elevator should not be included as a physical activity goal.
E) Physical activity goals must be completed in a gym.