Vegetarian diets, and other diets that are low on the food chain, cause malnutrition even in developed countries due to the lack of animal protein.

Question

Quizplus · Accepted Answer

A well-planned vegetarian or plant-based diet can meet all of a person's nutritional needs, including protein, in developed countries. It is important to ensure that a variety of plant-based protein sources are included in the diet. Additionally, many plant-based foods are rich in nutrients that may not be as abundant in animal-based products. However, it is important to consult a healthcare professional or registered dietitian before making dramatic changes to one's diet.

Vegetarian Diets, and Other Diets That Are Low on the Food