How does the diet of the centenarians from the islands of Okinawa compare to that of most U.S. adults?
A) U.S. adults consume more seafood but fewer saturated fats.
B) Okinawans consume more vegetables but fewer calories.
C) U.S. adults consume more fruits but fewer calories.
D) Okinawans consume more calories but fewer sweets.
E) U.S. adults consume more foods with high antioxidant levels.

Question

Quizplus · Accepted Answer

Okinawans consume more vegetables but fewer calories compared to most U.S. adults. This is likely a key factor in their longevity and overall health.

How Does the Diet of the Centenarians from the Islands