A ______ food is one that is low in calories compared to the amount of nutrients it contains.
A) calorie-dense
B) energy-dense
C) nutrient-dense
D) healthy
E) balanced

Question

Quizplus · Accepted Answer

A nutrient-dense food provides a high amount of vitamins, minerals, and other important nutrients per calorie. This can be important for managing weight and overall health. Calorie-dense and energy-dense foods may provide a lot of calories but often lack important nutrients, while healthy and balanced are more general terms that don't necessarily indicate the nutrient content of a food.

A ______ Food Is One That Is Low in Calories