Fletcher's dietary analysis reveals that he is deriving 30% of calories from simple sugars, and he decides to try to cut back. Which item from his food record should Fletcher omit?

Question

Quizplus · Accepted Answer

Root beer is a sugary drink that provides no nutritional value, so cutting it out would be a good choice for reducing the intake of simple sugars. The other options contain important nutrients and should not be completely omitted from the diet.

Fletcher's Dietary Analysis Reveals That He Is Deriving 30% of Calories