The term "fitness" describes a physical activity goal for seasoned athletes.
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Q11: Drinking sports beverages for continuous activities that
Q12: Increased independence in life's later years is
Q13: Inactivity is defined as the activity equivalent
Q14: A result of the anaerobic pathway only
Q15: The new Physical Fitness Guidelines for Americans
Q17: The flexibility of the body depends on
Q18: Even when glycogen stores are well stocked,
Q19: The modern industrialized human is closely "programmed"
Q20: One of the effects of cardiovascular conditioning
Q21: It is recommended that athletes consume at
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