What is the first step toward achieving a positive body image?

Question

Quizplus · Accepted Answer

The first step toward achieving a positive body image is to appreciate and respect the natural shape of your body, rather than focusing on perceived faults or trying to fit into societal beauty standards. This involves embracing your unique features and recognizing that every body shape is beautiful. Classifying yourself as fat or thin or seeking critiques from others can be damaging to your self-esteem and hinder your progress toward a positive body image.

What Is the First Step Toward Achieving a Positive Body