Many adolescents decide to follow a vegetarian diet during their teen years.The nurse can advise the adolescent and his or her parents that

Question

Quizplus · Accepted Answer

A vegetarian diet can provide all the necessary nutrients for a growing adolescent, as long as it is well-planned and includes a variety of foods. In fact, a well-balanced vegetarian diet can be healthy for this population, as it may encourage the consumption of more fruits, vegetables, and whole grains, while decreasing the intake of high-fat or low-nutrient foods. While some extra meal planning may be necessary to ensure adequate nutrient intake, this does not mean that a vegetarian diet is inherently impractical or difficult to follow.

Many Adolescents Decide to Follow a Vegetarian Diet During Their