Doris is an 80 year-old client who is beginning an exercise program. What is recommended when providing initial stability ball training?

Question

Doris is an 80 year-old client who is beginning an exercise program.  What is recommended when providing initial stability ball training?

Quizplus · Accepted Answer

Placing the stability ball close to a wall during the first few sessions can provide additional support and prevent falls while the client is getting used to the equipment. It is important to consider the age and physical condition of the client when designing an exercise program, and taking necessary precautions to ensure their safety. Teaching center of gravity awareness, using smooth floor surfaces, and bouncing on the ball should be introduced gradually as the client gains more confidence and stability.

Doris Is an 80 Year-Old Client Who Is Beginning an Exercise