Proper spotting technique for the forward step lunge when using a barbell involves positioning yourself ______.
A) behind the client, placing your hands on their waist if balance starts to become compromised
B) behind the client, placing your hands on the bar if balance starts to become compromised
C) in front of the client, placing your hands on their waist before the client begins the exercise
D) in front of the client, placing your hands on the bar before the client begins the exercise
Correct Answer:
Verified
Q234: The _ is the muscle responsible for
Q235: What acute cardiovascular responses accompany the transition
Q236: What is bradycardia?
A) Heart rate less than
Q237: What is the ACSM recommendation for an
Q238: Which structure is responsible for maintaining atrio-ventricular
Q240: A 57 year old sedentary female client
Q241: Following a 12 week aerobic conditioning program,
Q242: Immediately following a chest and shoulder workout
Q243: According to ACSM guidelines, the _ is
Q244: When proctoring the AHA/ACSM Health/Fitness Facility Preparticipation
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents