Running is a locomotor activity similar to walking but with some differences. In comparison to walking, running requires greater __________.

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Running requires greater balance, muscle strength, and range of motion than walking. Balancing on one foot while in mid-air during the running gait cycle requires greater balance than walking. Running also requires greater muscle strength due to the increased impact forces placed on the muscles during ground contact. Furthermore, the range of motion required during the running gait cycle is greater than that required during walking, particularly at the hip and knee joints.

Running Is a Locomotor Activity Similar to Walking but with Some