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All of the Following Are Helpful Suggestions for an Athlete

Question 272

Multiple Choice

All of the following are helpful suggestions for an athlete trying to gain weight EXCEPT __________.


A) Increase portion sizes at meals.
B) Eat more high-calorie foods (e.g., candy bars, soft drinks) .
C) Eat one extra meal per day.
D) Snack on energy- and nutrient-dense foods (e.g., fig bars, nuts and dried fruit) .

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